Salutations!

As the cost of "Sick"care skyrockets so to do the cost associated with every aspect of the sick care industry (insurance premiums, co-pays, pharmaceutical drugs, sick leave, etc.). The time to act and take care of ourselves while jealously guarding our health has come. We can no longer afford to hand over our health or our wealth to others and hope to live happy, productive lives. The goal of this blog is to wade through some of the more mundane as well as a few sensational health issues that affect us today and how to get over them.







Showing posts with label Estrogen Dominance. Show all posts
Showing posts with label Estrogen Dominance. Show all posts

Sunday, September 18, 2011

Estrogen Dominance in Men and Women Part II

Reverse aging and rejuvenate the body



Estrogen dominance and hormone imbalances in general, have become an increasing chronic health issue. It is leading to increases in obesity and cancer rates. In order to reverse this trend we must learn how to decrease our exposure to xenoestrogens and xenohormones. Limiting exposure to food sources and personal care products that contain these chemical hormone mimickers is key.

Food Sources

The use of excess hormones in Livestock has proliferated over the past 50 years. Used to increase the size of cattle for their flesh and milk production, hormone use has led to big business. However, this increased business (and by business I mean profits) has been at our own demise. Contrary to industry assertions residual hormones find their way into the flesh and milk of the animals we consume. rBGH (recombinant bovine growth hormone) is a known hormone mimicker that not only causes bovines to grow but also causes humans to grow as well. rBGH interferes with the endocrine system and fools the body into thinking there is natural human estrogen in the body. Growth in girls is accelerated and the development of the sex organs in boys is stunted or otherwise compromised. Some European nations have an outright ban on the use of rBGH or any other hormone or growth accelerant. People from around the world are choosing more often to consume meat and dairy products that are either organic are all natural to avoid excess hormones. If consuming products that are labeled “all natural” please ensure no hormones are used or added since there is no legal definition to govern these products.

Personal Care Products

One aspect of estrogen consumption is not well known which could lead to devastating effects. Our personal care products is helping to fuel increases in worldwide obesity and cancer rates in addition to other negative health issues. Xenoestrogens or chemicals that look like estrogen to the body are plentiful and prolific in the products we use most often. What products, exactly? The soaps, lotion, shampoo and cosmetics (lipstick, blush, eye shadow, etc.) that line our cabinets. Chemicals like parabens and phthalates are used often and heavily in addition to many other chemicals like TEA, DEA, and PEG to name a few. These chemicals enter the bloodstream and are confused with natural hormones or otherwise cause our endocrine system to behave improperly or poorly. Almost all of the most popular brands use these endocrine damaging chemicals with no distinction between brands or price of the products. Some of the most expensive brands contain as much as or more endocrine system disrupting chemicals as the less expensive brands.

The next article posted will discuss in more detail how to avoid xenoestrogens and give practical advice on personal care products that do not contain them. If you cannot wait until then copy and paste the following link to have a look at non-toxic, non-xenoestrogen containing products: mysisel.com/thoughtfulhealth.

Reverse aging and rejuvenate the body


Tuesday, August 30, 2011

Estrogen Dominance in Women and Men Part 1

Super immune system and anti-radiation support



A quiet phenomenon has silently gripped the health of our nation specifically and the world generally. We have been enduring soaring obesity rates, epidemic breast and prostate cancer rates and the increased feminization of men. While no single source for these increases exist several suspects can be easily fingered. Decreased nutrient values of our food, environmental toxins, and seemingly unending stress are all culprits but one cause, in particular, has been a silent plague: estrogen dominance. Seldom mentioned, estrogen dominance has flown under the mainstream radar has a health problem for too long.

What is Estrogen Dominance?

Simply put estrogen dominance is either too much estrogen in the body or the ratio of estrogen to other hormones is out of balance in favor of estrogen. Once this happens all sorts of problems can occur. Excess estrogen (and its mimickers) combines with insulin which can lead to hypoglycemia and increased fat production. In addition to increasing fat production estrogen dominance also negatively impacts thyroid function preventing or decreasing the production of thyroxin and decreases the metabolic rate. It also increases the occurrence of blood clotting, histamine release, aging collagen (makes you look older), development of fibroids, tumors and endometriosis.

How Estrogen Dominance Affects the Body of Girls and Women

It is no longer uncommon for young girls between the ages of 7 and 9 to begin their menstrual cycles. It is no longer uncommon to see young ladies around 14 or 15 years old to have a “developed” look as if they were in their twenties. Women today are suffering from estrogen based breast cancers at younger and younger ages. As if all of this is not enough women tend to retain excess fat and have a more difficult time ridding themselves of it due to the estrogenic interaction with insulin and its impairment of the thyroid gland.

How Estrogen Dominance Affects the Body of Boys and Men

Excess estrogen in boys and men can be equally devastating with long term effects. In boys, the growth, development and function of the testes are stunted (need I say more?). This lowers testosterone production and leads to other chronic conditions later in life. Excess estrogen in men interferes with the production of testosterone and sexual dysfunction rises dramatically. Bone density decreases leading to osteoporosis. Mood among men worsens as testosterone falls and estrogen rises.

Please understand that estrogen is a very important hormone for both men and women. Without it or too little of it can also lead to chronic medical issues but in our current xenoestrogenic environment estrogen dominance is far more likely and must be dealt with.

Part II of this article will address the sources of excess estrogen and some of them may surprise you.


Super immune system and anti-radiation support

Sources:

http://articles.nydailynews.com/2011-04-12/entertainment/29426555_1_early-puberty-monthly-hormone-shots-laila

Alternative Medicine: The Definitive Guide. Deepak Chopra, M.D.